Live In-Studio & Zoom Classes

Studio is OPEN 15 minutes prior to class start time. Please arrive to LIVE or ZOOM room at LEAST 5 minutes before class to be ready to practice on your mat at start time. Studio doors will be locked at class start time. Your consideration is appreciated!

Click Here to book online to secure your spot!

Call / Text 302-364-0789 to check availability if you’d like to confirm space is available

Weekly Class Schedule (New Schedule below goes into effect 4/15/2024 – Click Here to see current Schedule)

Monday

  • 9:30AM – 10:30AM
  • 4PM – 5PM
  • 5:30PM – 6:30PM

Tuesday

  • 9:30AM – 10:30AM
  • 11AM – Noon

Wednesday

  • 9:30AM – 10:30AM
  • 4PM – 5PM
  • 5:30PM – 6:30PM

Thursday

  • 9:30AM – 10:30AM
  • 11AM – Noon

Friday

  • 9:30AM – 10:30AM
  • 11AM – Noon
  • 4PM – 5PM
(Unlimited & Plus Members can access On Demand Pre-Recorded Classes 24/7)

Click Here for more information on practicing at home via zoom or via on-demand pre-recorded classes!

Book a Class
View Pricing / Membership

*
-Mat & all props provided
-Intake form / Liability Waiver must be completed prior to your first class – Please come 15 minutes early to first your class to complete.
-Studio will be locked during class so please arrive at least 5 minutes prior to start time