KAIUT YOGA Bethany Beach
782 Garfield Parkway, Ste. 201 ~ Bethany Beach, DE 19930 ~ 302.364.0789
What makes Kaiut Yoga Different?
Kaiut Yoga is Simple
Kaiut Yoga uses simple and accessible shapes to achieve profound results. When simplicity produces effective results, complexity within a yoga practice is not a necessity.
Intelligent Use of Gravity
The Kaiut Method regularly uses the floor and the wall as to eliminate the challenging aspects of gravity or balance- and, to maximize the results of the shapes and sequencing.
Positions Can be Modified
In Kaiut Yoga, we modify positions so that the shape can work for every practitioner regardless of flexibility or injuries. The trained Kaiut teacher can adapt to any student’s needs and abilities.
The Kaiut Method is a biomechanical yoga practice designed by Francisco Kaiut to serve the modern body and the modern mind. This format is intended to increase freedom of movement. Francisco Kaiut’s method is deeply influenced by his professional practice as a chiropractor and his education in craniosacral and polarity therapies, deep tissue massage, and hatha yoga.
We need to move the body in the most intelligent way, not the toughest or most intense way~Francisco Kaiut